WELCOME to R3 - Rocks, Rims & Rapids, Inc., DelMarVa's premier outdoor
adventure-based business. Finally, you can enjoy rock climbing, cycling and kayaking
adventures without traveling to the Rockies. R3's expert staff will build your confidence
and fitness levels with a safe but exhilarating adventure. Imagine climbing our 24' mobile
rock wall, cycling through nature and kayaking along the Delaware seashore all in one day.
We want you to get outdoors, get in shape and go extreme.Try our indoor or outdoor, group or personal adventure training sessions. R3 teamed with Platoon Fitness Adventure Training to bring you an outdoor fitness regimen. Classes are five days a week, rain or shine. Our gym is Mother nature.
The list of adventure sports is just starting. Want to learn roller-blading, paddle
boarding, surfing or take nature hikes? In fact, name your sport and we will make it
happen. Are you going west anytime soon? Inquire about R3's Colorado Connection. R3 is
your outlet to outdoor adventure. It is about time you go to extremes.
ROCKS | RIMS | RAPIDS | ADVENTURE TRAINING | CONTACT US